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Yoga Studio GAnesha
Special Upcoming Workshops

Hanna Somatics: Myth of Aging
Lee Brewster
Wednesdays 4-5:30PM
6 week series 3/20 - 4/24

Hanna Somatic Education is a system of gentle movements that facilitate neuromuscular re-patterning.

In this 6 week workshop, Lee teaches gentle movement to release pain, improve mobility, strength, balance and coordination. She instructs you how to ease breathing and eliminate the need for guarding injured areas. This is a safe, easy and common sense alternative to drugs and surgery.

Lee is a local yoga teacher, strength trainer, and somatic educator. For more info, she can be reached at (707) 217-7064 or brewster@sonic.net.


 

 

138 Weeks Way Sebastopol, CA • 707.824.1198 • devorah@yogastudioganesha.com