Special Upcoming Workshops
Prenatal Partner Yoga and
Acupressure for Labor
Devorah Blum & Stephanie Renee'
Saturday, June 1, 2:30-6:30PM
(includes Prenatal Yoga handouts and Acupressure for Labor handouts)
This workshop is repeated a few times a year. The next workshop after June 1 will be July 6.
Explore ways to give and receive physical and emotional support during pregnancy and labor. Learn basic acupressure points and techniques to ease the discomfort associated with the labor process. Stretch and relax together using partner yoga, acupressure and visualizations for a healthy birth.
For more information and registration, please call Devorah at (707)824-1198. For private Acupressure for Labor instruction, call Stephanie at (707)364-5364.
Hospital Birth Demystified - The Truth about Hospital Birth
Barbara Smoak RN, Childbirth Educator,
Doula and Lactation Consultant
Sunday, June 2
Barbara will be presenting a workshop to help empower parents. She believes that knowledge is power, and yet many people give their power over to strangers at one of the most powerfully human and transformational moments of their lives.
With over thirty years of experience as an RN, Barbara unravels the mysteries of hospital births to help each woman to achieve the birth she desires.
For more information, or to register, please call Barbara at (707) 539-2698.
Gentle Yoga on the Big Island
December 1, 2013 - December 7, 2013
Click to view Flyer
Click to view Registration Information
Enjoy a relaxing six day Yoga Vacation at Kalani Retreat Center on the Big Island of Hawaii with two yoga classes and three delicious meals each day. Morning classes include strengthening, stretching and balancing poses, while afternoon classes focus on gentle stretches and restorative poses for deep relaxation.
In addition to yoga, there will be time each day to relax by the pool, enjoy a beautiful black sand beach, soak in thermal warm ponds, snorkel with colorful fish and giant sea turtles, or visit the nearby volcano. For more info, visit www.kalani.com.