Special Upcoming Workshops
8 week series 5/1 - 6/19
Somatic Yoga is a system of gentle movements that facilitate neuromuscular re-patterning.
In this 8 week workshop, Lee teaches gentle movement to release pain, improve mobility, strength, balance and coordination. She instructs you how to ease breathing and eliminate the need for guarding injured areas. This is a safe, easy and common sense alternative to drugs and surgery.
Lee is a local yoga teacher, strength trainer, and somatic educator. For more info, she can be reached at (707) 217-7064 or email@example.com.
Gentle Yoga on the Big Island
January 21 - January 27, 2020
$1350 per person (includes yoga, meals and lodging)
Sign up by July 21 to receive a discount. Early bird special $1250 per person
Please join me for a small gentle yoga retreat at a lovely spot across from the black sand beach near Pahoa in Hawaii. If you are interested, contact me for more information. I can be reached by phone at 707-824-1198 or by email at firstname.lastname@example.org.