(415) 238-2900 email
Kate's Yoga for Kids introduces yoga to 3-5 year olds. She incorporates movement, breath, stories, songs and fun! Please contact her directly to register for her next series. (8 week series is $80)
(707) 695-3989 email
Ann has been dedicated to the practice of yoga for 20 years. Inspired by the Ashtanga Vinyasa yoga system, she creates a safe yet challenging class for students to move beyond what they think is possible.
Ann includes Yoga Sutra chanting as a way of connecting to the past and bringing this ancient wisdom to her students
(707) 824-1198 email
Devorah is mainly influenced by the Iyengar tradition. In her fun, gentle class, she teaches healthy ways to stretch, strengthen and balance in the poses. Her soothing voice and use of restorative yoga helps students to finish class deeply relaxed.
Devorah's prenatal/mom and baby classes are for pregnant women in all stages of pregnancy and new moms with their babies and toddlers. An assistant is usually there to help with the little ones when needed.
Devorah also offers private lessons by request.
Siri Gobind Kaur Khalsa
(707) 892-3215 email
Deepen your connection to all aspects of your life experience through Kundalini Yoga and meditation as taught by Yoga Bhajan. This 5 part series incorporates breath-work, physical postures, relaxation, chanting and meditation and will enhance your overall well-being and sense of fulfillment. No experience is necessary.
Please contact Siri Gobind to register.
5 class series $75, or drop in $17.
The dates and topics will be:
10/14: Connection with self
11/11: Connection with the earth
12/9: Connection with community
1/13: Connection with guru
2/10: Connection with the divine
(707) 537-5746 email
Elizabeth teaches gentle yoga for women. She combines breath and movement to teach poses for flexibility and core strength. Class ends with restorative poses for deep relaxation.
Elizabeth is also available for private lessons upon request.
In this playful class, Sarah guides children ages 3 to 9 through a creative yoga experience, combining yoga poses with stories and music. She also explores breathing and relaxation techniques.
Non-competitive and fun, kids work on developing strength, flexibility, balance, concentration and self-confidence. Please contact her directly to register. (6 week series is $90)