(707) 695-3989 email
Ann has been dedicated to the practice of yoga for 20 years. Inspired by the Ashtanga Vinyasa yoga system, she creates a safe yet challenging class for students to move beyond what they think is possible.
Ann includes Yoga Sutra chanting as a way of connecting to the past and bringing this ancient wisdom to her students
(707) 824-1198 email
Devorah is mainly influenced by the Iyengar tradition. In her fun, gentle class, she teaches healthy ways to stretch, strengthen and balance in the poses. Her soothing voice and use of restorative yoga helps students to finish class deeply relaxed.
Devorah's prenatal/mom and baby classes are for pregnant women in all stages of pregnancy and new moms with their babies and toddlers. An assistant is usually there to help with the little ones when needed.
Devorah also offers private lessons by request.
Nina is a certified Iyenger yoga teacher with over 30 years of experience in the Iyengar tradition. Her class is designed to provide a safe, fun and challenging practice for any level of student.
Please note: Nina is traveling a lot in 2018; check the schedule for cancellations.
(707) 708-6992 email
Moms learn to meditate and chant while children are immersed in the sound of Sacred Mantras. Mantra Mamas is open to all women, designed especially for Moms with young children.
Kiranjot, former member of the vocal trio Copper Wimmen, went to India and fell in love with Indian classical music. Now she combines her love of devotional singing with her practice of Kundalini Yoga and Meditation. Child care is provided. Drop-in $15 or $40 per month.
(510) 717-5559 email
Eden fell in love with yoga ten years ago and became certified to teach in 2015 by Yoga Tree in San Francisco. She has taught in California, New York and Iraq.
Eden calls her practice Gaia Flow because it is designed to facilitate an experience of deep unity with Mother Earth. Her classes are enlivening, relaxing, vigorous and grounding. They are flow classes with moderate prop-use and a strong focus on breath and alignment. All levels are warmly welcome. Sliding scale $10-$20.
(707) 328-7563 email
A lover of movement, Sahar took her first yoga class at age 17. As she developed a newly found sense of self-love and grounded clarity, she fell in love with the practice and knew she wanted to share the gift of yoga with others. A recent graduate of a teacher training at YogaOne, she is excited to offer Vedana Flow, a gentle flow class for new and experienced students.