(707) 695-3989 email
Ann has been dedicated to the practice of yoga for 20 years. Inspired by the Ashtanga Vinyasa yoga system, she creates a safe yet challenging class for students to move beyond what they think is possible.
Ann includes Yoga Sutra chanting as a way of connecting to the past and bringing this ancient wisdom to her students
(707) 824-1198 email
Devorah is mainly influenced by the Iyengar tradition. In her fun, gentle class, she teaches healthy ways to stretch, strengthen and balance in the poses. Her soothing voice and use of restorative yoga helps students to finish class deeply relaxed.
Devorah's prenatal/mom and baby classes are for pregnant women in all stages of pregnancy and new moms with their babies and toddlers. An assistant is usually there to help with the little ones when needed.
Devorah also offers private lessons by request.
Rebecca Haralabatos, CIYT, IAYT
(415) 465-0213 email
Rebecca offers a gentle Iyengar class for students with injuries, chronic conditions or other concerns to gradually unfold structural & muscular imbalances. She approaches fundamental poses with personalized attention, creative modifications and the use of props. Each class addresses an area of the body with a slow, supported practice to improve range of motion and strength.
Drop in $20 or 5 classes $80
(707) 708-6992 email
Moms learn to meditate and chant while children are immersed in the sound of Sacred Mantras. Mantra Mamas is open to all women, designed especially for Moms with young children.
Kiranjot, former member of the vocal trio Copper Wimmen, went to India and fell in love with Indian classical music. Now she combines her love of devotional singing with her practice of Kundalini Yoga and Meditation. Child care is provided. Class is by donation.
(707) 328-7563 email
A lover of movement, Sahar took her first yoga class at age 17. As she developed a newly found sense of self-love and grounded clarity, she fell in love with the practice and knew she wanted to share the gift of yoga with others. A recent graduate of a teacher training at YogaOne, she is excited to offer Vedana Flow, a gentle flow class for new and experienced students.
Mercy has been teaching Pilates and therapeutic exercise for over 30 years. She first cultivated a passion for somatics through a 25 year dance career. Her mat class incorporates embodied anatomy, myofascial release work and core strengthening using Pilates as a base. This is an ongoing intermediate class open to students interested in finding ease and comfort in the body. Please bring a foam roller to class.